Now or Never

Swimming is kicking my butt. The first week's class was good. This past week, I thought I'd have to drown myself. I think it was a combination of really good but tough spin on Monday and my congestion but I just couldn't get my body to function the way I wanted it to. My legs felt like lead and I could not get into a breathing rhythm! I was really struggling. I almost skipped the class because I was feeling so sluggish but told myself if I was already skipping the 2nd week, I'd never make it to July. Glad I kicked my own ass and went.

I'm realizing that exercising is half mental, half physical.